Universität Harvard

etwa 500~20000

48

Es ist Erfolg oder Misserfolg. aber Ausdauer heftig

3

151.101.194.133

(window.NREUM||(NREUM={})).init={privacy:{cookies_enabled:true},ajax:{deny_list:["bam.nr-data.net"]}};(window.NREUM||(NREUM={})).loader_config={licenseKey:"NRJS-415bcf4c4af1a9108ef",applicationID:"4"};;/*!Forlicenseinformationpleaseseenr-loader-rum-1.260.1.min.js.LICENSE.txt*/(()=>{vare,t,r={234:(e,t,r)=>{"usestrict";r.d(t,{P_:()=>v,Mt:()=>b,C5:()=>s,OP:()=>k,lF:()=>P,Yu:()=>_,Dg:()=>m,CX:()=>c,GE:()=>w,sU:()=>N});varn=r(8632),i=r(9567);consto={beacon:n.ce.beacon,errorBeacon:n.ce.errorBeacon,licenseKey:void0,applicationID:void0,sa:void0,queueTime:void0,applicationTime:void0,ttGuid:void0,user:void0,account:void0,product:void0,extra:void0,jsAttributes:{},userAttributes:void0,atts:void0,transactionName:void0,tNamePlain:void0},a={};functions(e){if(!e)thrownewError("Allinfoobjectsrequireanentidentifier!");if(!a[e])thrownewError("Infofor".concat(e,"wasneverset"));returna[e]}functionc(e,t){if(!e)thrownewError("Allinfoobjectsrequireanentidentifier!");a[e]=(0,i.D)(t,o);constr=(0,n.ek)(e);r&&(r.info=a[e])}constu=e=>{if(!e||"string"!=typeofe)return!Universität Harvard1;try{document.createDocumentFrment().querySelector(e)}catch{return!1}return!0};vard=r(7056),l=r(50);constf="[data-nr-mask]",g=()=>{conste={mask_selector:"*",block_selector:"[data-nr-block]",mask_input_options:{color:!1,date:!1,"datetime-local":!1,email:!1,month:!1,number:!1,range:!1,search:!1,tel:!1,text:!1,time:!1,url:!1,week:!1,textarea:!1,select:!1,password:!0}};return{feature_fls:[],proxy:{assets:void0,beacon:void0},privacy:{cookies_enabled:!0},ajax:{deny_list:void0,block_internal:!0,enabled:!0,harvestTimeSeconds:10,autoStart:!0},distributed_tracing:{enabled:void0,exclude_newrelic_header:void0,cors_use_newrelic_header:void0,cors_use_tracecontext_headers:void0,allowed_origins:void0},session:{expiresMs:d.oD,inactiveMs:d.Hb},ssl:void0,obfuscate:void0,jserrors:{enabled:!0,harvestTimeSeconds:10,autoStart:!0},metrics:{enabled:!0,autoStart:!0},pe_action:{enabled:!0,harvestTimeSeconds:30,autoStart:!0},pe_view_event:{enabled:!0,autoStart:!0},pe_view_timing:{enabled:!0,harvestTimeSeconds:30,long_task:!1,autoStart:!0},session_trace:{enabled:!0,harvestTimeSeconds:10,autoStart:!0},harvest:{tooManyRequestsDelay:60},session_replay:{autoStart:!0,enabled:!1,harvestTimeSeconds:60,preload:!1,sampling_rate:10,error_sampling_rate:100,collect_fonts:!1,inline_imes:!1,inline_stylesheet:!0,mask_all_inputs:!0,getmask_text_selector(){returne.mask_selector},setmask_text_selector(t){u(t)?e.mask_selector="".concat(t,",").concat(f):""===t||null===t?e.mask_selector=f:(0,l.Z)("Aninvalidsession_replay.mask_selectorwasprovided.'*'willbeused.",t)},getblock_class(){return"nr-block"},getignore_class(){return"nr-ignore"},getmask_text_class(){return"nr-mask"},getblock_selector(){returne.block_selector},setblock_selector(t){u(t)?e.block_selector+=",".concat(t):""!==t&&(0,l.Z)("Aninvalidsession_replay.block_selectorwasprovidedandwillnotbeused",t)},getmask_input_options(){returne.mask_input_options},setmask_input_options(t){t&&"object"==typeoft?e.mask_input_options={...t,password:!0}:(0,l.Z)("Aninvalidsession_replay.mask_input_optionwasprovidedandwillnotbeused",t)}},spa:{enabled:!0,harvestTimeSeconds:10,autoStart:!0},soft_nigations:{enabled:!0,harvestTimeSeconds:10,autoStart:!0}}},p={},h="Allconfigurationobjectsrequireanentidentifier!";functionv(e){if(!e)thrownewError(h);if(!p[e])thrownewError("Configurationfor".concat(e,"wasneverset"));returnp[e]}functionm(e,t){if(!e)thrownewError(h);p[e]=(0,i.D)(t,g());constr=(0,n.ek)(e);r&&(r.init=p[e])}functionb(e,t){if(!e)thrownewError(h);varr=v(e);if(r){for(varn=t.split("."),i=0;i{"usestrict";r.d(t,{D:()=>i});varn=r(50);functioni(e,t){try{if(!e||"object"!=typeofe)return(0,n.Z)("SettingaConfigurablerequiresanobjectasinput");if(!t||"object"!=typeoft)return(0,n.Z)("SettingaConfigurablerequiresamodeltosetitsinitialproperties");constr=Object.create(Object.getPrototypeOf(t),Object.getOwnPropertyDescriptors(t)),o=0===Object.keys(r).length?e:r;for(letaino)if(void0!==e[a])try{if(null===e[a]){r[a]=null;continue}Array.isArray(e[a])&&Array.isArray(t[a])?r[a]=Array.from(newSet([...e[a],...t[a]])):"object"==typeofe[a]&&"object"==typeoft[a]?r[a]=i(e[a],t[a]):r[a]=e[a]}catch(e){(0,n.Z)("AnerroroccurredwhilesettingapropertyofaConfigurable",e)}returnr}catch(e){(0,n.Z)("AnerroroccuredwhilesettingaConfigurable",e)}}},6818:(e,t,r)=>{"usestrict";r.d(t,{Re:()=>i,gF:()=>o,q4:()=>n});constn="1.260.1",i="PROD",o="CDN"},385:(e,t,r)=>{"usestrict";r.d(t,{Nk:()=>l,Tt:()=>c,_A:()=>a,iS:()=>s,il:()=>i,sK:()=>f,ux:()=>u,v6:()=>o,w1:()=>d});varn=r(7894);consti="undefined"!=typeofwindow&&!!window.document,o="undefined"!=typeofWorkerGlobalScope&&("undefined"!=typeofself&&selfinstanceofWorkerGlobalScope&&self.nigatorinstanceofWorkerNigator||"undefined"!=typeofglobalThis&&globalThisinstanceofWorkerGlobalScope&&globalThis.nigatorinstanceofWorkerNigator),a=i?window:"undefined"!=typeofWorkerGlobalScope&&("undefined"!=typeofself&&selfinstanceofWorkerGlobalScope&&self||"undefined"!=typeofglobalThis&&globalThisinstanceofWorkerGlobalScope&&globalThis),s=Boolean("hidden"===a?.document?.visibilityState),c=/iPad|iPhone|iPod/.test(a.nigator?.userent),u=c&&"undefined"==typeofSharedWorker,d=((()=>{conste=a.nigator?.userent?.match(/Firefox[/\s](\d+\.\d+)/);Array.isArray(e)&&e.length>=2&&e[1]})(),Boolean(i&&window.document.documentMode)),l=!!a.nigator?.sendBeacon,f=Date.now()-(0,n.z)()},1117:(e,t,r)=>{"usestrict";r.d(t,{w:()=>o});varn=r(50);consti={entIdentifier:"",ee:void0};classo{constructor(e){try{if("object"!=typeofe)return(0,n.Z)("sharedcontextrequiresanobjectasinput");this.sharedContext={},Object.assign(this.sharedContext,i),Object.entries(e).forEach((e=>{let[t,r]=e;Object.keys(i).includes(t)&&(this.sharedContext[t]=r)}))}catch(e){(0,n.Z)("AnerroroccurredwhilesettingSharedContext",e)}}}},8e3:(e,t,r)=>{"usestrict";r.d(t,{LP:()=>l,RP:()=>c,o5:()=>u});varn=r(8325),i=r(1284),o=r(4322),a=r(3325);consts={};functionc(e,t){constr={sted:!1,priority:a.p[t]||0};d(e),s[e].get(t)||s[e].set(t,r)}functionu(e,t){d(e),s[e].get(t)&&s[e].delete(t),s[e].size&&f(e)}functiond(e){if(!e)thrownewError("entIdentifierrequired");s[e]||(s[e]=newMap)}functionl(){lete=arguments.length>0&&void0!==arguments[0]?arguments[0]:"",t=arguments.length>1&&void0!==arguments[1]?arguments[1]:"feature",r=arguments.length>2&&void0!==arguments[2]&&arguments[2];if(d(e),!e||!s[e].get(t)||r)returng(e,t);s[e].get(t).sted=!0,f(e)}functionf(e){constt=Array.from(s[e]);t.every((e=>{let[t,r]=e;returnr.sted}))&&(t.sort(((e,t)=>e[1].priority-t[1].priority)),t.forEach((t=>{let[r]=t;s[e].delete(r),g(e,r)})))}functiong(e,t){constr=e?n.ee.get(e):n.ee,a=o.X.handlers;if(r.backlog&&a){vars=r.backlog[t],c=a[t];if(c){for(varu=0;s&&u{"usestrict";r.d(t,{A:()=>c,ee:()=>u});varn=r(8632),i=r(2210),o=r(234);classa{constructor(e){this.contextId=e}}vars=r(3117);constc="nr@context:".concat(s.a),u=functione(t,r){varn={},s={},d={},l=!1;try{l=16===r.length&&(0,o.OP)(r).isolatedBacklog}catch(e){}varf={on:p,addEventListener:p,removeEventListener:function(e,t){varr=n[e];if(!r)return;for(vari=0;i{deletef.backlog[e]}))},isBuffering:function(e){return!!m()[s[e]]},debugId:r,backlog:l?{}:t&&"object"==typeoft.backlog?t.backlog:{},isolatedBacklog:l};returnObject.defineProperty(f,"aborted",{get:()=>{lete=f._aborted||!1;returne||(t&&(e=t.aborted),e)}}),f;functiong(e){returne&&einstanceofa?e:e?(0,i.X)(e,c,(()=>newa(c))):newa(c)}functionp(e,t){n[e]=h(e).concat(t)}functionh(e){returnn[e]||[]}functionv(t){returnd[t]=d[t]||e(f,t)}functionm(){returnf.backlog}}(void0,"globalEE"),d=(0,n.fP)();d.ee||(d.ee=u)},5546:(e,t,r)=>{"usestrict";r.d(t,{E:()=>n,p:()=>i});varn=r(8325).ee.get("handle");functioni(e,t,r,i,o){o?(o.buffer([e],i),o.emit(e,t,r)):(n.buffer([e],i),n.emit(e,t,r))}},4322:(e,t,r)=>{"usestrict";r.d(t,{X:()=>o});varn=r(5546);o.on=a;vari=o.handlers={};functiono(e,t,r,o){a(o||n.E,i,e,t,r)}functiona(e,t,r,i,o){o||(o="feature"),e||(e=n.E);vara=t[o]=t[o]||{};(a[r]=a[r]||[]).push([e,i])}},3239:(e,t,r)=>{"usestrict";r.d(t,{bP:()=>s,iz:()=>c,m$:()=>a});varn=r(385);leti=!1,o=!1;try{conste={getpassive(){returni=!0,!1},getsignal(){returno=!0,!1}};n._A.addEventListener("test",null,e),n._A.removeEventListener("test",null,e)}catch(e){}functiona(e,t){returni||o?{capture:!!e,passive:i,signal:t}:!!e}functions(e,t){letr=arguments.length>2&&void0!==arguments[2]&&arguments[2],n=arguments.length>3?arguments[3]:void0;window.addEventListener(e,t,a(r,n))}functionc(e,t){letr=arguments.length>2&&void0!==arguments[2]&&arguments[2],n=arguments.length>3?arguments[3]:void0;document.addEventListener(e,t,a(r,n))}},3117:(e,t,r)=>{"usestrict";r.d(t,{a:()=>n});constn=(0,r(4402).Rl)()},4402:(e,t,r)=>{"usestrict";r.d(t,{Rl:()=>a,ky:()=>s});varn=r(385);consti="xxxxxxxx-xxxx-4xxx-yxxx-xxxxxxxxxxxx";functiono(e,t){returne?15&e[t]:16*Math.random()|0}functiona(){conste=n._A?.crypto||n._A?.msCrypto;lett,r=0;returne&&e.getRandomValues&&(t=e.getRandomValues(newUint8Array(30))),i.split("").map((e=>"x"===e?o(t,r++).toString(16):"y"===e?(3&o()|8).toString(16):e)).join("")}functions(e){constt=n._A?.crypto||n._A?.msCrypto;letr,i=0;t&&t.getRandomValues&&(r=t.getRandomValues(newUint8Array(e)));consta=[];for(vars=0;s{"usestrict";r.d(t,{Bq:()=>n,Hb:()=>a,IK:()=>u,K4:()=>i,oD:()=>o,uT:()=>c,wO:()=>s});constn="NRBA",i="SESSION",o=144e5,a=18e5,s={STARTED:"session-started",PAUSE:"session-pause",RESET:"session-reset",RESUME:"session-resume",UPDATE:"session-update"},c={SAME_TAB:"same-tab",CROSS_TAB:"cross-tab"},u={OFF:0,FULL:1,ERROR:2}},7894:(e,t,r)=>{"usestrict";functionn(){returnMath.floor(performance.now())}r.d(t,{z:()=>n})},50:(e,t,r)=>{"usestrict";functionn(e,t){"function"==typeofconsole.warn&&(console.warn("NewRelic:".concat(e)),t&&console.warn(t))}r.d(t,{Z:()=>n})},2825:(e,t,r)=>{"usestrict";r.d(t,{N:()=>c,T:()=>s});varn=r(8325),i=r(385);consto="newrelic";consta=newSet,s={};functionc(e,t){constr=n.ee.get(t);s[t]??={},e&&"object"==typeofe&&(a.has(t)||(r.emit("rumresp",[e]),s[t]=e,a.add(t),function(){lete=arguments.length>0&&void0!==arguments[0]?arguments[0]:{};try{i._A.dispatchEvent(newCustomEvent(o,{detail:e}))}catch(e){}}({loaded:!0})))}},2210:(e,t,r)=>{"usestrict";r.d(t,{X:()=>i});varn=Object.prototype.hasOwnProperty;functioni(e,t,r){if(n.call(e,t))returne[t];vari=r();if(Object.defineProperty&&Object.keys)try{returnObject.defineProperty(e,t,{value:i,writable:!0,enumerable:!1}),i}catch(e){}returne[t]=i,i}},7872:(e,t,r)=>{"usestrict";functionn(e){vart=this;letr=arguments.length>1&&void0!==arguments[1]?arguments[1]:500,n=arguments.length>2&&void0!==arguments[2]?arguments[2]:{};consti=n?.leading||!1;leto;returnfunction(){for(varn=arguments.length,a=newArray(n),s=0;s{o=clearTimeout(o)}),r)),i||(clearTimeout(o),o=setTimeout((()=>{e.apply(t,a)}),r))}}functioni(e){vart=this;letr=!1;returnfunction(){if(!r){r=!0;for(varn=arguments.length,i=newArray(n),o=0;on,Z:()=>i})},1284:(e,t,r)=>{"usestrict";r.d(t,{D:()=>n});constn=(e,t)=>Object.entries(e||{}).map((e=>{let[r,n]=e;returnt(r,n)}))},4351:(e,t,r)=>{"usestrict";r.d(t,{P:()=>o});varn=r(8325);consti=()=>{conste=newWeakSet;return(t,r)=>{if("object"==typeofr&&null!==r){if(e.has(r))return;e.add(r)}returnr}};functiono(e){try{returnJSON.stringify(e,i())}catch(e){try{n.ee.emit("internal-error",[e])}catch(e){}}}},3960:(e,t,r)=>{"usestrict";r.d(t,{KB:()=>a,b2:()=>o});varn=r(3239);functioni(){return"undefined"==typeofdocument||"complete"===document.readyState}functiono(e,t){if(i())returne();(0,n.bP)("load",e,t)}functiona(e){if(i())returne();(0,n.iz)("DOMContentLoaded",e)}},8632:(e,t,r)=>{"usestrict";r.d(t,{EZ:()=>d,ce:()=>o,ek:()=>u,fP:()=>a,gG:()=>l,h5:()=>c,mF:()=>s});varn=r(385),i=r(7894);consto={beacon:"bam.nr-data.net",errorBeacon:"bam.nr-data.net"};functiona(){returnn._A.NREUM||(n._A.NREUM={}),void0===n._A.newrelic&&(n._A.newrelic=n._A.NREUM),n._A.NREUM}functions(){lete=a();returne.o||(e.o={ST:n._A.setTimeout,SI:n._A.setImmediate,CT:n._A.clearTimeout,XHR:n._A.XML,REQ:n._A.Request,EV:n._A.Event,PR:n._A.Promise,MO:n._A.MutationObserver,FETCH:n._A.fetch}),e}functionc(e,t){letr=a();r.initializedents??={},t.initializedAt={ms:(0,i.z)(),date:newDate},r.initializedents[e]=t}functionu(e){lett=a();returnt.initializedents?.[e]}functiond(e,t){a()[e]=t}functionl(){returnfunction(){lete=a();constt=e.info||{};e.info={beacon:o.beacon,errorBeacon:o.errorBeacon,...t}}(),function(){lete=a();constt=e.init||{};e.init={...t}}(),s(),function(){lete=a();constt=e.loader_config||{};e.loader_config={...t}}(),a()}},7956:(e,t,r)=>{"usestrict";r.d(t,{N:()=>i});varn=r(3239);functioni(e){lett=arguments.length>1&&void0!==arguments[1]&&arguments[1],r=arguments.length>2?arguments[2]:void0,i=arguments.length>3?arguments[3]:void0;(0,n.iz)("visibilitychange",(function(){if(t)returnvoid("hidden"===document.visibilityState&&e());e(document.visibilityState)}),r,i)}},3081:(e,t,r)=>{"usestrict";r.d(t,{gF:()=>o,mY:()=>i,t9:()=>n,vz:()=>s,xS:()=>a});constn=r(3325).D.metrics,i="sm",o="cm",a="storeSupportabilityMetrics",s="storeEventMetrics"},7633:(e,t,r)=>{"usestrict";r.d(t,{t:()=>n});constn=r(3325).D.peViewEvent},9251:(e,t,r)=>{"usestrict";r.d(t,{t:()=>n});constn=r(3325).D.peViewTiming},7144:(e,t,r)=>{"usestrict";r.d(t,{Ef:()=>i});varn=r(7056);r(3325).D.sessionReplay;consti={RECORD:"recordReplay",PAUSE:"pauseReplay",REPLAY_RUNNING:"replayRunning",ERROR_DURING_REPLAY:"errorDuringReplay"};n.IK.ERROR,n.IK.FULL,n.IK.OFF},5938:(e,t,r)=>{"usestrict";r.d(t,{W:()=>i});varn=r(8325);classi{constructor(e,t,r){this.entIdentifier=e,this.gregator=t,this.ee=n.ee.get(e),this.featureName=r,this.blocked=!1}}},2758:(e,t,r)=>{"usestrict";r.d(t,{j:()=>E});varn=r(3325),i=r(234),o=r(5546),a=r(8325),s=r(8e3),c=r(3960),u=r(385),d=r(50),l=r(3081),f=r(8632),g=r(7144);constp=["setErrorHandler","finished","addToTrace","addRelease","addPeAction","setCurrentRouteName","setPeViewName","setCustomAttribute","interaction","noticeError","setUserId","setApplicationVersion","start",g.Ef.RECORD,g.Ef.PAUSE],h=["setErrorHandler","finished","addToTrace","addRelease"];varv=r(7894),m=r(7056);functionb(){conste=(0,f.gG)();p.forEach((t=>{e[t]=function(){for(varr=arguments.length,n=newArray(r),i=0;i1?r-1:0),i=1;i{e.exposed&&e.api[t]&&o.push(e.api[t](...n))})),o.length>1?o:o[0]}(t,...n)}}))}consty={};varA=r(2825);constw=e=>{constt=e.startsWith("http");e+="/",r.p=t?e:""+e};let_=!1;functionE(e){lett=arguments.length>1&&void0!==arguments[1]?arguments[1]:{},p=arguments.length>2?arguments[2]:void0,E=arguments.length>3?arguments[3]:void0,{init:x,info:D,loader_config:S,runtime:R={loaderType:p},exposed:k=!0}=t;constN=(0,f.gG)();D||(x=N.init,D=N.info,S=N.loader_config),(0,i.Dg)(e.entIdentifier,x||{}),(0,i.GE)(e.entIdentifier,S||{}),D.jsAttributes??={},u.v6&&(D.jsAttributes.isWorker=!0),(0,i.CX)(e.entIdentifier,D);constP=(0,i.P_)(e.entIdentifier),j=[D.beacon,D.errorBeacon];_||(P.proxy.assets&&(w(P.proxy.assets),j.push(P.proxy.assets)),P.proxy.beacon&&j.push(P.proxy.beacon),b(),(0,f.EZ)("activatedFeatures",A.T),e.runSoftNOverSpa&&=!0===P.soft_nigations.enabled&&P.feature_fls.includes("soft_n")),R.denyList=[...P.ajax.deny_list||[],...P.ajax.block_internal?j:[]],R.ptid=e.entIdentifier,(0,i.sU)(e.entIdentifier,R),void0===e.api&&(e.api=function(e,t){letf=arguments.length>2&&void0!==arguments[2]&&arguments[2];t||(0,s.RP)(e,"api");constp={};varb=a.ee.get(e),A=b.get("tracer");y[e]=m.IK.OFF,b.on(g.Ef.REPLAY_RUNNING,(t=>{y[e]=t}));varw="api-",_=w+"ixn-";functionE(t,r,n,o){consta=(0,i.C5)(e);returnnull===r?deletea.jsAttributes[t]:(0,i.CX)(e,{...a,jsAttributes:{...a.jsAttributes,[t]:r}}),S(w,n,!0,o||null===r?"session":void0)(t,r)}functionx(){}h.forEach((e=>{p[e]=S(w,e,!0,"api")})),p.addPeAction=S(w,"addPeAction",!0,n.D.peAction),p.setPeViewName=function(t,r){if("string"==typeoft)return"/"!==t.charAt(0)&&(t="/"+t),(0,i.OP)(e).customTransaction=(r||"httpcustom.transaction")+t,S(w,"setPeViewName",!0)()},p.setCustomAttribute=function(e,t){letr=arguments.length>2&&void0!==arguments[2]&&arguments[2];if("string"==typeofe){if(["string","number","boolean"].includes(typeoft)||null===t)returnE(e,t,"setCustomAttribute",r);(0,d.Z)("FailedtoexecutesetCustomAttribute.\nNon-nullvaluemustbeastring,numberorbooleantype,butatypeofwasprovided."))}else(0,d.Z)("FailedtoexecutesetCustomAttribute.\nNamemustbeastringtype,butatypeofwasprovided."))},p.setUserId=function(e){if("string"==typeofe||null===e)returnE("enduser.id",e,"setUserId",!0);(0,d.Z)("FailedtoexecutesetUserId.\nNon-nullvaluemustbeastringtype,butatypeofwasprovided."))},p.setApplicationVersion=function(e){if("string"==typeofe||null===e)returnE("application.version",e,"setApplicationVersion",!1);(0,d.Z)("FailedtoexecutesetApplicationVersion.Expected,butgot."))},p.start=()=>{try{(0,o.p)(l.xS,["API/start/called"],void0,n.D.metrics,b),b.emit("manual-start-all")}catch(e){(0,d.Z)("Anunexpectedissueoccurred",e)}},p[g.Ef.RECORD]=function(){(0,o.p)(l.xS,["API/recordReplay/called"],void0,n.D.metrics,b),(0,o.p)(g.Ef.RECORD,[],void0,n.D.sessionReplay,b)},p[g.Ef.PAUSE]=function(){(0,o.p)(l.xS,["API/pauseReplay/called"],void0,n.D.metrics,b),(0,o.p)(g.Ef.PAUSE,[],void0,n.D.sessionReplay,b)},p.interaction=function(e){return(newx).get("object"==typeofe?e:{})};constD=x.prototype={createTracer:function(e,t){varr={},i=this,a="function"==typeoft;return(0,o.p)(l.xS,["API/createTracer/called"],void0,n.D.metrics,b),f||(0,o.p)(_+"tracer",[(0,v.z)(),e,r],i,n.D.spa,b),function(){if(A.emit((a?"":"no-")+"fn-start",[(0,v.z)(),i,a],r),a)try{returnt.apply(this,arguments)}catch(e){constt="string"==typeofe?newError(e):e;throwA.emit("fn-err",[arguments,this,t],r),t}finally{A.emit("fn-end",[(0,v.z)()],r)}}}};functionS(e,t,r,i){returnfunction(){return(0,o.p)(l.xS,["API/"+t+"/called"],void0,n.D.metrics,b),i&&(0,o.p)(e+t,[(0,v.z)(),...arguments],r?null:this,i,b),r?void0:this}}functionR(){r.e(75).then(r.bind(r,7438)).then((t=>{let{setAPI:r}=t;r(e),(0,s.LP)(e,"api")})).catch((e=>{(0,d.Z)("DownloadingruntimeAPIsfailed...",e),b.abort()}))}return["actionText","setName","setAttribute","se","ignore","onEnd","getContext","end","get"].forEach((e=>{D[e]=S(_,e,void0,f?n.D.softN:n.D.spa)})),p.setCurrentRouteName=f?S(_,"routeName",void0,n.D.softN):S(w,"routeName",!0,n.D.spa),p.noticeError=function(t,r){"string"==typeoft&&(t=newError(t)),(0,o.p)(l.xS,["API/noticeError/called"],void0,n.D.metrics,b),(0,o.p)("err",[t,(0,v.z)(),!1,r,!!y[e]],void0,n.D.jserrors,b)},u.il?(0,c.b2)((()=>R()),!0):R(),p}(e.entIdentifier,E,e.runSoftNOverSpa)),void0===e.exposed&&(e.exposed=k),_=!0}},8993:(e,t,r)=>{r.nc=(()=>{try{returndocument?.currentScript?.nonce}catch(e){}return""})()},3325:(e,t,r)=>{"usestrict";r.d(t,{D:()=>n,p:()=>i});constn={ajax:"ajax",jserrors:"jserrors",metrics:"metrics",peAction:"pe_action",peViewEvent:"pe_view_event",peViewTiming:"pe_view_timing",sessionReplay:"session_replay",sessionTrace:"session_trace",softN:"soft_nigations",spa:"spa"},i={[n.peViewEvent]:1,[n.peViewTiming]:2,[n.metricUniversität Harvards]:3,[n.jserrors]:4,[n.ajax]:5,[n.sessionTrace]:6,[n.peAction]:7,[n.spa]:8,[n.softN]:9,[n.sessionReplay]:10}}},n={};functioni(e){vart=n[e];if(void0!==t)returnt.exports;varo=n[e]={exports:{}};returnr[e](o,o.exports,i),o.exports}i.m=r,i.d=(e,t)=>{for(varrint)i.o(t,r)&&!i.o(e,r)&&Object.defineProperty(e,r,{enumerable:!0,get:t[r]})},i.f={},i.e=e=>Promise.all(Object.keys(i.f).reduce(((t,r)=>(i.f[r](e,t),t)),[])),i.u=e=>"nr-rum-1.260.1.min.js",i.o=(e,t)=>Object.prototype.hasOwnProperty.call(e,t),e={},t="NRBA-1.260.1.PROD:",i.l=(r,n,o,a)=>{if(e[r])e[r].push(n);else{vars,c;if(void0!==o)for(varu=document.getElementsByTName("script"),d=0;d{s.onerror=s.onload=null,clearTimeout(p);vari=e[r];if(deletee[r],s.parentNode&&s.parentNode.removeChild(s),i&&i.forEach((e=>e(n))),t)returnt(n)},p=setTimeout(g.bind(null,void0,{type:"timeout",target:s}),12e4);s.onerror=g.bind(null,s.onerror),s.onload=g.bind(null,s.onload),c&&document.head.appendChild(s)}},i.r=e=>{"undefined"!=typeofSymbol&&Symbol.toStringT&&Object.defineProperty(e,Symbol.toStringT,{value:"Module"}),Object.defineProperty(e,"__esModule",{value:!0})},i.p="js-ent.newrelic.com/",(()=>{vare={50:0,832:0};i.f.j=(t,r)=>{varn=i.o(e,t)?e[t]:void0;if(0!==n)if(n)r.push(n[2]);else{varo=newPromise(((r,i)=>n=e[t]=[r,i]));r.push(n[2]=o);vara=i.p+i.u(t),s=newError;i.l(a,(r=>{if(i.o(e,t)&&(0!==(n=e[t])&&(e[t]=void0),n)){varo=r&&("load"===r.type?"missing":r.type),a=r&&r.target&&r.target.src;s.messe="Loadingchunk"+t+"failed.\n("+o+":"+a+")",s.name="ChunkLoadError",s.type=o,s.request=a,n[1](s)}}),"chunk-"+t,t)}};vart=(t,r)=>{varn,o,[a,s,c]=r,u=0;if(a.some((t=>0!==e[t]))){for(nins)i.o(s,n)&&(i.m[n]=s[n]);if(c)c(i)}for(t&&t(r);u{"usestrict";i(8993);vare=i(50),t=i(7144),r=i(4402),n=i(8325);classo{entIdentifier;constructor(){lete=arguments.length>0&&void0!==arguments[0]?arguments[0]:(0,r.ky)(16);this.entIdentifier=e,this.ee=n.ee.get(e)}#e(t){for(varr=arguments.length,n=newArray(r>1?r-1:0),i=1;i{t[r]=function(e,t){return!0===(0,s.Mt)(t,"".concat(e,".enabled"))}(r,e)})),t}vard=i(2758);varl=i(8e3),f=i(5938),g=i(3960),p=i(385);consth=e=>p.il&&!0===(0,s.Mt)(e,"privacy.cookies_enabled");functionv(e){return!!s.Yu.MO&&h(e)&&!0===(0,s.Mt)(e,"session_trace.enabled")}varm=i(7872);classbextendsf.W{constructor(e,t,r){letn=!(arguments.length>3&&void0!==arguments[3])||arguments[3];super(e,t,r),this.auto=n,this.abortHandler=void0,this.featgregate=void0,this.ongregateImported=void0,!1===(0,s.Mt)(this.entIdentifier,"".concat(this.featureName,".autoStart"))&&(this.auto=!1),this.auto?(0,l.RP)(e,r):this.ee.on("manual-start-all",(0,m.Z)((()=>{(0,l.RP)(this.entIdentifier,this.featureName),this.auto=!0,this.importgregator()})))}importgregator(){lett,r=arguments.length>0&&void0!==arguments[0]?arguments[0]:{};if(this.featgregate||!this.auto)return;this.ongregateImported=newPromise((e=>{t=e}));constn=async()=>{letn;try{if(h(this.entIdentifier)){const{setupentSession:e}=awaiti.e(75).then(i.bind(i,7920));n=e(this.entIdentifier)}}catch(t){(0,e.Z)("Aproblemoccurredwhenstartingupsessionmaner.Thispewillnotstartorextendanysession.",t),this.featureName===a.D.sessionReplay&&this.abortHandler?.()}try{if(!this.#t(this.featureName,n))return(0,l.LP)(this.entIdentifier,this.featureName),voidt(!1);const{lazyFeatureLoader:e}=awaiti.e(75).then(i.bind(i,8582)),{gregate:o}=awaite(this.featureName,"gregate");this.featgregate=newo(this.entIdentifier,this.gregator,r),t(!0)}catch(r){(0,e.Z)("Downloadingandinitializing".concat(this.featureName,"failed..."),r),this.abortHandler?.(),(0,l.LP)(this.entIdentifier,this.featureName,!0),t(!1),this.ee&&this.ee.abort()}};p.il?(0,g.b2)((()=>n()),!0):n()}#t(e,t){returne!==a.D.sessionReplay||(r=this.entIdentifier,n=t,!(!v(r)||!n?.isNew&&!n?.state.sessionReplayMode));varr,n}}vary=i(7633);classAextendsb{staticfeatureName=y.t;constructor(e,t){letr=!(arguments.length>2&&void0!==arguments[2])||arguments[2];super(e,t,y.t,r),this.importgregator()}}varw=i(1117),_=i(1284);classEextendsw.w{constructor(e){super(e),this.gregatedData={}}store(e,t,r,n,i){varo=this.getBucket(e,t,r,i);returno.metrics=function(e,t){t||(t={count:0});returnt.count+=1,(0,_.D)(e,(function(e,r){t[e]=x(r,t[e])})),t}(n,o.metrics),o}merge(e,t,r,n,i){varo=this.getBucket(e,t,n,i);if(o.metrics){vara=o.metrics;a.count+=r.count,(0,_.D)(r,(function(e,t){if("count"!==e){varn=a[e],i=r[e];i&&!i.c?a[e]=x(i.t,n):a[e]=function(e,t){if(!t)returne;t.c||(t=D(t.t));returnt.min=Math.min(e.min,t.min),t.max=Math.max(e.max,t.max),t.t+=e.t,t.sos+=e.sos,t.c+=e.c,t}(i,a[e])}}))}elseo.metrics=r}storeMetric(e,t,r,n){vari=this.getBucket(e,t,r);returni.stats=x(n,i.stats),i}getBucket(e,t,r,n){this.gregatedData[e]||(this.gregatedData[e]={});vari=this.gregatedData[e][t];returni||(i=this.gregatedData[e][t]={params:r||{}},n&&(i.custom=n)),i}get(e,t){returnt?this.gregatedData[e]&&this.gregatedData[e][t]:this.gregatedData[e]}take(e){for(vart={},r="",n=!1,i=0;it.max&&(t.max=e),e2&&void0!==arguments[2])||arguments[2];super(e,t,j.t,r),p.il&&((0,N.N)((()=>(0,k.p)("docHidden",[(0,T.z)()],void0,j.t,this.ee)),!0),(0,P.bP)("pehide",(()=>(0,k.p)("winPehide",[(0,T.z)()],void0,j.t,this.ee))),this.importgregator())}}varO=i(3081);classMextendsb{staticfeatureName=O.t9;constructor(e,t){letr=!(arguments.length>2&&void0!==arguments[2])||arguments[2];super(e,t,O.t9,r),this.importgregator()}}newclassextendso{constructor(t,r){super(r),p._A?(this.sharedgregator=newE({entIdentifier:this.entIdentifier}),this.features={},(0,S.h5)(this.entIdentifier,this),this.desiredFeatures=newSet(t.features||[]),this.desiredFeatures.add(A),this.runSoftNOverSpa=[...this.desiredFeatures].some((e=>e.featureName===a.D.softN)),(0,d.j)(this,t,t.loaderType||"ent"),this.run()):(0,e.Z)("Failedtoinitializetheent.Couldnotdeterminetheruntimeenvironment.")}getconfig(){return{info:this.info,init:this.init,loader_config:this.loader_config,runtime:this.runtime}}run(){try{constt=u(this.entIdentifier),r=[...this.desiredFeatures];r.sort(((e,t)=>a.p[e.featureName]-a.p[t.featureName])),r.forEach((r=>{if(!t[r.featureName]&&r.featureName!==a.D.peViewEvent)return;if(this.runSoftNOverSpa&&r.featureName===a.D.spa)return;if(!this.runSoftNOverSpa&&r.featureName===a.D.softN)return;constn=function(e){switch(e){casea.D.ajax:return[a.D.jserrors];casea.D.sessionTrace:return[a.D.ajax,a.D.peViewEvent];casea.D.sessionReplay:return[a.D.sessionTrace];casea.D.peViewTiming:return[a.D.peViewEvent];default:return[]}}(r.featureName);n.every((e=>einthis.features))||(0,e.Z)("".concat(r.featureName,"isenabledbutoneormoredependentfeatureshasnotbeeninitialized(").concat((0,R.P)(n),").Thismaycauseunintendedconsequencesormissingdata...")),this.features[r.featureName]=newr(this.entIdentifier,this.sharedgregator)}))}catch(t){(0,e.Z)("Failedtoinitializeallenabledinstrumentclasses(entaborted)-",t);for(consteinthis.features)this.features[e].abortHandler?.();constr=(0,S.fP)();deleter.initializedents[this.entIdentifier]?.api,deleter.initializedents[this.entIdentifier]?.features,deletethis.sharedgregator;returnr.ee.get(this.entIdentifier).abort(),!1}}}({features:[A,I,M],loaderType:"lite"})})()})(); functionis_ie(){ varua=window.nigator.userent;//Checktheuserentpropertyofthewindow.nigatorobject varmsie=ua.indexOf('MSIE');//IE10orolder vartrident=ua.indexOf('Trident/');//IE11 return(msie>0||trident>0); } functionnot_excluded_pe(){ return(window.location.href.indexOf("/unsupported-browser/")===-1&&.toLowerCase().indexOf('penotfound')===-1); } if(is_ie()&¬_excluded_pe()){ window.location=location.protocol+'//'+location.host+'/unsupported-browser/'; } vargtm4wp_datalayer_name="dataLayer"; vardataLayer=dataLayer||[]; HarvardUniversity .safe-svg-cover{text-align:center}.safe-svg-cover.safe-svg-inside{display:inline-block;max-width:100%}.safe-svg-coversvg{height:100%;max-height:100%;max-width:100%;width:100%}/*!Thisfileisauto-generated*/.wp-block-button__link{color:#fff;background-color:#c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em+2px)calc(1.333em+2px);font-size:1.125em}.wp-block-file__button{background:#c;color:#fff;text-decoration:none}body{--wp--preset--color--black:#;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#ffffff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1)0%,rgb(155,81,224)100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,rgb(122,220,180)0%,rgb(0,208,130)100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1)0%,rgba(255,105,0,1)100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1)0%,rgb(207,46,46)100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,rgb(238,238,238)0%,rgb(169,184,195)100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,rgb(74,234,220)0%,rgb(151,120,209)20%,rgb(207,42,186)40%,rgb(238,44,130)60%,rgb(251,105,98)80%,rgb(254,248,76)100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,rgb(255,206,236)0%,rgb(152,150,240)100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,rgb(254,205,165)0%,rgb(254,45,45)50%,rgb(107,0,62)100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,rgb(255,203,112)0%,rgb(199,81,192)50%,rgb(65,88,208)100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,rgb(255,245,203)0%,rgb(182,227,212)50%,rgb(51,167,181)100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,rgb(202,248,128)0%,rgb(113,206,126)100%);--wp--preset--gradient--midnight:linear-gradient(135deg,rgb(2,3,129)0%,rgb(40,116,252)100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:0.44rem;--wp--preset--spacing--30:0.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--presUniversität Harvardet--shadow--natural:6px6px9pxrgba(0,0,0,0.2);--wp--preset--shadow--deep:12px12px50pxrgba(0,0,0,0.4);--wp--preset--shadow--sharp:6px6px0pxrgba(0,0,0,0.2);--wp--preset--shadow--outlined:6px6px0px-3pxrgba(255,255,255,1),6px6pxrgba(0,0,0,1);--wp--preset--shadow--crisp:6px6px0pxrgba(0,0,0,1);}:where(.is-layout-flex){gap:0.5em;}:where(.is-layout-grid){gap:0.5em;}body.is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body.is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body.is-layout-flow>.aligncenter{margin-left:auto!important;margin-right:auto!important;}body.is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body.is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body.is-layout-constrained>.aligncenter{margin-left:auto!important;margin-right:auto!important;}body.is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto!important;margin-right:auto!important;}body.is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size);}body.is-layout-flex{display:flex;}body.is-layout-flex{flex-wrap:wrap;align-items:center;}body.is-layout-flex>*{margin:0;}body.is-layout-grid{display:grid;}body.is-layout-grid>*{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black)!important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray)!important;}.has-white-color{color:var(--wp--preset--color--white)!important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink)!important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red)!important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange)!important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber)!important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan)!important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan)!important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue)!important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue)!important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple)!important;}.has-black-background-color{background-color:var(--wp--preset--color--black)!important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray)!important;}.has-white-background-color{background-color:var(--wp--preset--color--white)!important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink)!important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red)!important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange)!important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber)!important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan)!important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan)!important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue)!important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue)!important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple)!important;}.has-black-border-color{border-color:var(--wp--preset--color--black)!important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray)!important;}.has-white-border-color{border-color:var(--wp--preset--color--white)!important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink)!important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red)!important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange)!important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber)!important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan)!important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan)!important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue)!important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue)!important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple)!important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple)!important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan)!important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange)!important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red)!important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray)!important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum)!important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple)!important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux)!important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk)!important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean)!important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass)!important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight)!important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small)!important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium)!important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large)!important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large)!important;}.wp-block-nigationa:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;} varmodernTribe=window.modern_tribe||{}; modernTribe.events={ trigger:function(event_type,event_data,el){ varevent; try{ event=newCustomEvent(event_type,{detail:event_data}); }catch(e){ event=document.createEvent('CustomEvent'); event.initCustomEvent(event_type,true,true,event_data); } el.dispatchEvent(event); } }; varcoreCallback=function(){ if(document.readyState=='complete'){ modernTribe.events.trigger('google_custom_search_loaded',null,document); }else{ google.setOnLoadCallback(function(){ modernTribe.events.trigger('google_custom_search_loaded',null,document); },true); } }; varresultsRenderedCallback=function(){ if(document.readyState=='complete'){ modernTribe.events.trigger('google_custom_search_results_rendered',null,document); }else{ google.setOnLoadCallback(function(){ modernTribe.events.trigger('google_custom_search_results_rendered',null,document); },true); } }; window.__gcse={ callback:coreCallback, searchCallbacks:{ web:{ rendered:'resultsRenderedCallback', }, } }; (function(){ varcx=':n4rl30fjc-e'; vargcse=document.createElement('script'); gcse.type='text/jascript'; gcse.async=true; gcse.src=(document.location.protocol==':'?':':'http:')+'//cse.google.com/cse.js?cx='+cx; vars=document.getElementsByTName('script')[0]; s.parentNode.insertBefore(gcse,s); })(); vardataLayer_content={"siteID":"1","siteName":"HarvardUniversity","visitorLoginState":"logged-out","peTitle":"HarvardUniversity","pePostType":"frontpe","pePostType2":"single-pe","pePostAuthorID":2,"pePostDate":"January29,2021","pePostDateYear":"2021","pePostDateMonth":"01","pePostDateDay":"29","pePostDateDayName":"Friday","pePostDateHour":"12","pePostDateMinute":"09","pePostDateIso":"2021-01-29T12:09:10-05:00","pePostDateUnix":50,"pePostTerms":{"meta":{"title":"","content":"","ime":"","show_secondary_n":"0","masthead_theme":"dark","vertical_text":"","vertical_text_color":"graphite","screen_reader_h1":"HarvardUniversity","wvpl_play_count":"1","wvpl_runtime":"0","footnotes":""}},"browserName":"Chrome","browserVersion":"100.0.4896.127","browserEngineName":"Blink","browserEngineVersion":"","osName":"Windows","osVersion":"10.0","deviceType":"desktop","deviceManufacturer":"","deviceModel":"","postCountOnPe":1,"postCountTotal":1,"postID":6392,"postFormat":"standard"}; dataLayer.push(dataLayer_content);(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':newDate().getTime(),event:'gtm.js'});varf=d.getElementsByTName(s)[0],j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src='///gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer','GTM-5SGSF6G'); /*onthehistorype,makethelinefullheightfornow*/.pe-harvard-history.the-follower{ height:100%!important;}/*onthehistorype,makethelinenotrunthroughthereddots*/.pe-harvard-history.c-block--width-grid:not(.c-block--layout-center).b-timeline__container:before,.pe-harvard-history.c-block--width-grid:not(.c-block--layout-center).b-timeline__container:after{ z-index:2;}/*temporaryfixtogiveamax-widthtotheherounderline*/.b-hero.c-content-block__underline{ margin-left:auto; margin-right:auto; max-width:624px;}/*colorfulhr*/.wp-block-separator.colorful-hr{margin-bottom:20px;}.wp-block-separator.colorful-hr:after{border-bottom-width:20px;height:20px;}.wp-block-separator.colorful-hr.color-ivy:after{border-bottom-color:#c;}.wp-block-separator.colorful-hr.color-blue:after{border-bottom-color:#4e84c4;}.wp-block-separator.colorful-hr.color-saffron:after{border-bottom-color:#d;}.wp-block-separator.colorful-hr.color-lemon:after{border-bottom-color:#ffdb6d;}/*sectionheader-talllineandcoloroptions*/.b-header.c-block.tall-line.b-header__border:after{border-bottom-width:20px;}.b-header.c-block.color-saffron.b-header__border:after{border-color:#d;}.b-header.c-block.color-blue.b-header__border:after{border-color:#4e84c4;}.b-header.c-block.color-ivy.b-header__border:after{border-color:#c;}.b-header.c-block.color-lemon.b-header__border:after{border-color:#ffdb6d;}.b-header.c-block.color-indigo.b-header__border:after{border-color:#0A2240;}.b-header.c-block.color-mortar.b-header__border:after{border-color:#F;}.b-header.c-block.color-slate.b-header__border:after{border-color:#8996A0;}.b-header.c-block.color-crimson.b-header__border:after{border-color:#A51C30;}/**TemporaryfixforFirefoxv78removed:not(.is-style-XX-Large.has-text-align-center)**/.t-sink>.wp-block-group__inner-container>:not(.c-block):not(.alignwide):not(.html-alignwide):not(.align-wide):not(.alignfull):not(.wp-block-embed):not(.is-style-pull-quote){max-width:624px;width:calc(100%-48px);margin-left:auto;margin-right:auto;}/***Pespecificfix*Lookingbackin2021InFocus*removespaceabovevideo*/.postid-.c-block.hide-border.b-header__container.b-header__border{ display:none;}.pe-id-6392.c-block.hide-border.b-header__container.b-header__border{ display:none;}/***Tryoutsmoothscrollbehior**/html{ scroll-behior:smooth;}/***4/20/2023:Fixforeventlistdisplayissue,handlingbotheventswithlinkandwithout**/.b-events-grid.list_layout.g-3-up>.c-card{ display:block;}.b-events-grid.list_layout.g-3-up>.c-card,.b-events-grid.list_layout.g-3-up>.c-card__b-event{ border-top:1pxsolid#c4c5c6; padding:48px0; margin:024px;}.compact-event-list.b-events-grid.list_layout.g-3-up>.c-card,.compact-event-list.b-events-grid.list_layout.g-3-up>.c-card__b-event{ padding:24px0;}@mediascreenand(min-width:768px)and(max-width:1200px){.b-events-grid.list_layout.g-3-up>.c-card,.b-events-grid.list_layout.g-3-up>.c-card__b-event{ padding:24px0; margin:012px;}}@mediascreenand(max-width:767px){.b-events-grid.list_layout.g-3-up>.c-card,.b-events-grid.list_layout.g-3-up>.c-card__b-event{ padding:24px0; margin:0;}}.b-events-grid.list_layout.c-card.c-card{ border:0; padding:0;}/***10/17/2023,fixvideocontrolissue***/.c-video__block.c-video{position:relative;}/***1/16/2024,Compactmarginforside-by-sideblocks***/.c-block.b-side-by-side{ margin-top:0!important; margin-bottom:0!important;}/**4/5/2024mGrityformpollresultscolorfix**/.gform_confirmation_wrapper:not(.gform-theme--framework).gpoll_container.red.gpoll_ratio_box{background-color:#A51C30;}.gform_confirmation_wrapper:not(.gform-theme--framework).gpoll_container.gpoll_bar_juice:after{ background-ime:none;}.gform_confirmation_wrapper:not(.gform-theme--framework).gpoll_container.red.gpoll_bar_juice{background-ime:linear-gradient(#A51C30,#A51C30);box-shadow:none;}#gform_confirmation_wrapper_28{ margin:0auto; padding:25px;} Skiptomaincontent HarvardUniversity Search SearchQuickLinks FindaPersonAtoZindex Menu Academics Academics Academics LearningatHarvardcanhappenforeverytypeoflearner,atanyphaseoflife. Degreeprograms Academics Degreeprograms Browseallofourundergraduateconcentrationsandgraduatedegrees. UndergraduateDegrees GraduateDegrees Other ProfessionalandLifelongLearning HarvardOnline HarvardSchools Academics VisiteachSchoolforinformationonadmissionsandfinancialaid. Exploremore HarvardCollege HarvardBusinessSchool HarvardDivisionofContinuingEducation HarvardDivinitySchool HarvardFacultyofArtsandSciences HarvardKennethC.GriffinGraduateSchoolofArtsandSciences HarvardGraduateSchoolofDesign HarvardGraduateSchoolofEducation HarvardJohnA.PaulsonSchoolofEngineeringandAppliedSciences HarvardKennedySchool HarvardLawSchool HarvardMedicalSchool HarvardRadcliffeInstitute HarvardSchoolofDentalMedicine HarvardT.H.ChanSchoolofPublicHealth Campus Campus Harvard'sCampus Getticketstoournextgame,hoursandlocationsforourlibrariesandmuseums,andinformationaboutyournextcareermove. Libraries Campus Exploreourlibraries ArnoldArboretumHorticulturalLibrary BakerLibraryandSpecialCollections BibliotecaBerenson BotanyLibraries CabotScienceLibrary CountwayLibrary DumbartonOaksResearchLibrary ErnstMayrLibrary FineArtsLibrary FrancesLoebLibrary FungLibrary GutmanLibrary HarvardDivinitySchoolLibrary HarvardFilmArchive HarvardLawSchoolLibrary HarvardMapCollection HarvardUniversityArchives Harvard-YenchingLibrary HKSLibraryandKnowledgeServices HoughtonLibrary LamontLibrary LoebMusicLibrary RobbinsLibraryofPhilosophy SchlesingerLibraryontheHistoryofWomeninAmerica TozzerLibrary WidenerLibrary WoodberryPoetryRoom Museums Campus Exploreourmuseums TheArnoldArboretum CarpenterCenterfortheVisualArts CollectionofHistoricalScientificInstruments GraduateSchoolofDesignExhibitions HarvardArtMuseums HarvardForest HarvardMuseumofNaturalHistory TheHarvardMuseumoftheAncientNearEast HarvardMuseumsofScienceandCulture HarvardUniversityHerbaria MineralogicalandGeologicalMuseum MuseumofComparativeZoology ThePeabodyMuseumofArchaeologyandEthnology WarrenAnatomicalMuseum Athletics WorkatHarvard Events CommencementInFocus InFocus ExploreandunderstandtheworldwithHarvard InFocusisacuratedexaminationofHarvard'sresearch,scholarlywork,andcommunity.Recenttopicsinclude: PhysicalFitness InFocus PhysicalFitness Exercise—fromgentlestretchingtohigh-intensitytraining—isnotonlyimportantforphysicalhealth,butHarvardexpertsarefindingbenefitsforstress,memory,mood,andmore. Onyourmark,getset,go What'sinside? Exploredifferenttypesofexercise Learnhowshortburstscanmakeabigdifference Commencement2024 InFocus CelebratingtheClassof2024 JointhecelebrationforHarvardUniversity’s373rdCommencementandexploretheamazingscholarshipofourgraduates. Exploretheceremonyandourgraduates What'sinside? MeettheClassof2024 LearnaboutCommencementspeakerMariaRessa ClimateSolutions InFocus ClimateSolutions FacultyandstudentsfromacrosstheHarvardcommunityareworkingonwaystoaddressclimatechangeanditseffects. Explorethesolutions What'sinside? Trackingmethanefromspace The"HarvardThinking"podcastexploresclimatechange ExploretheInFocusarchivesVisit Visit VisitHarvard Ideasandassistanceforyourtriptoourcampus. Tours Mapsanddirections TourProvidersAbout About AboutHarvard LearnhowHarvardisstructured,exploreourlonghistory,anddiscoverourextendedcommunity. HistoryofHarvard About HistoryofHarvard Harvardisperhapsbest-knownbecauseofitsenduringhistoryofinnovationineducation.Butevendie-hardHarvardbuffsarenotlikelytoknowalloftheseHarvardfirstsandhistoricalsnippets. Learnmore Historytimeline NobelLaureates HonoraryDegrees Harvardshields Leadershipandgovernance About LearnaboutourLeadership President OfficersandDeans HarvardCorporation BoardofOverseers UniversityProfessorships DiversityandInclusion Endowment HarvardintheCommunity HarvardintheWorldNews News TheHarvardGazette OfficialnewsfromHarvardUniversityaboutscience,medicine,art,campuslife,Universityissues,andbroadernationalandglobalconcerns. TrendingNewsStories News Readmorenews Morethanaplanetaryfender-bender NewstudyfindsEarthcollidedwithdenseinterstellarcloud,possiblyaffectinglifeonplanet Alzheimer’sdiseaseindicatorstrackwithbiologicalchangesinbrain,studyfinds Researchersseeself-reportedmemorylossmaybeearly,preclinicalwarning Testingfitnessofingbrain Mostvotersbackcognitiveexamsforolderpoliticians.Whatdotheymeasure? SignupfortheDailyGazette NigationQuickLinks AtoZindexFindaPersonEventsMediaRelationsAlumniGiveNowEmergency HarvardUniversity Close HarvardUniversity PhysicalFitness Exercise—fromgentlestretchingtohigh-intensitytraining—isnotonlyimportantforphysicalhealth,butHarvardexpertsarefindingbenefitsforstress,memory,mood,andmore. Expertadvice Activity,notexercise ProfessorI-MinLeesayswhat’simportantforhealthisn’tnecessarilyphysical“exercise,”butphysicalactivity:movingmusclesandexpendingenergyhoweveryoucan. Getinspiredtostartmoving Getinspiredtostartmoving Makeitfun Makingexercisenecessaryandfuncanhelpusovercomeournaturalreluctancetoworkout,saysProfessorDanielLieberman. Readmoreabouthingfunwithexercise Readmoreabouthingfunwithexercise Prioritizestrength HarvardMedicalSchoolalumAnitaReddysaysincreasedstrengthhelpswiththepreventionofarthritisandbonefractures,soit8217;simportanttostayactiveaswegetolder. Learnmoreaboutstayingactive Learnmoreaboutstayingactive Gettingstarted Exerciseplaysakeyroleinthephysicalandmentalwellbeingofpeopleofalles.Researchshowsthatmoderatephysicalactivitycanreducetheriskofheartdisease,depression,dementia,andseveraltypesofcancers. Exploredifferenttypesofexercise   Walking GoodexerciseforpeoplejuststartingtheirroutineLearnmoreaboutthisaccessiblewaytostayactive Yoga PerfectexerciseforpeoplelookingformindandbodybenefitsLearnmoreaboutthis5,000-year-oldwaytostayactive Dance FunexerciseforpeoplewantingtopracticetheirmovesLearnmoreaboutstayingactivetoabeat High-intensityintervaltraining GreatexerciseforpeoplewithoutalotoftimeLearnmoreaboutthisquickandpowerfulwaytostayactive Peoplewithspecialconsiderations Anactivityforalltypes Researchershefoundthatexerciseisnotjustsomethingthatshouldbepracticedbyyoung,healthyindividuals.Itisalsoimportantandbeneficialforpeoplewithjointissues,peoplewithlimitedoptions,peoplewhorequirelowimpact,peoplewhoarepregnant,andevenpeoplewhoonlyhetimeforwalking. Oncampus AtHarvardthereareplentyofopportunitiestogetmovingandhefunwithexercise.FromgymfacilitiesandgroupclasseswithHarvardRecreation,toCrimsonZip8216;sworkoutbuddyconnections,membersoftheHarvardcommunitycanparticipateinawiderangeofactivities(evengoatyoga!). Anarrayofbenefits Harvardresearchersarediscoveringallthewaysinwhichexerciseimprovesphysicalandmentalwellbeing. Learnwhyexercisemaymakeyourgrandkidshealthier Smallburstscanofferbigchanges AstudybyMassachusettsGeneralHospitalhasfoundthat12-minuteexerciseburstsdemonstratedanuptickincirculatingmetabolites,whichgoverninsulinresistance,stress,inflammation,andlongevity. ReadMore Brain ExercisecanimprovecognitionforthosewithAlzheimer’s ReadMore Joints Reducechronicinflammationthroughexercise ReadMore Mood Exercisehelpstolowertheriskofdepression ReadMore Cancer Lackofexercisecouldcontributetoanincreasedcancerrisk ReadMore Bones Exerciseaidsinoverallbonehealth ReadMore Stress Alleviatestresswithexercise ReadMore Youmayalsolike RelatedInFocustopics Informeding HealthyLiving Happiness Security&Brand ReportInfringementReportSecurityIssueTrademarkNotice Website AccessibilityDigitalAccessibilityPrivacystatement GetInTouch ContactHarvardMaps038;DirectionsJobs ©2024 ThePresidentandFellowsofHarvardCollege Instram TikTok LinkedIn Facebook YouTube window.Promise|| document.write(''); varmodern_tribe_i18n={"help_text":{"msg_limit":"Thereisalimittothemessesyoucanpost.","secondary_n_toggle":"Explorethissection"},"tooltips":{"add_to_se":"AddPhototoSedItems","in_this_photo":"Productsinthisphoto"}};varmodern_tribe_config={"imes_url":":\/\/\/wp-content\/themes\/core\/assets\/img\/theme","template_url":":\/\/\/wp-content\/themes\/core\/","script_debug":"","hmr_dev":"","block_theme_service_worker":"","ppp":"12","home_url":":\/\/"};vargforms_recaptcha_recaptcha_strings={"site_key":"6Lc_nsgnAAAAAMHbceQB7cPmOz4t4_V5PIRhEbbW","ajaxurl":":\/\/\/wp-admin\/admin-ajax.php","nonce":"371eb3e97f"};